More people are suffering from malnourishment than ever before, even though they are actually eating more. The misconception that more food means better nutrition has given rise to a billion dollar supplement industry. The fact that nearly two thirds of Americans take some type of vitamin supplement regularly shows that people already know their diets are lacking in nutrition.
Supplemental nutrition is big business because food is so bad Even the fresh food we get today is not as nutrition as it was even 30 years ago. Many diets consist of highly processed, prepackaged foods that contain fillers, preservatives and artificial chemicals. To get proper nutrition you must eat a diet filled with lots of fresh vegetables, whole grains and whole foods.
Malnutrition is BIG money
Are your vitamins really helping you stay healthy?
Not all nutritional supplements are the same. are you getting your nutrients from whole foods or synthetic tablets? Your body was not designed to gleen it’s nutrition from synthesized vitamins, it has a highly complex system that removes and absorbs what it needs form food. In fact many people are not aware that their bodies are not able to use the vitamins they take.
The best nutritional supplements must be easily absorbed and readily available for your body to use. Whole foods supply other elements beside the synthesized nutrients in vitamin tablets. Whole food supplements have phytonutrients and trace minerals that compliment the absorption and digestion of nutrients. Super foods like Spirulina chlorella and other blue green algae pack a host of nutritional elements that are completely bio available and literally made for your body to use.
Super green foods are highly concentrated powders made form a variety of ingredients. Most contain Spirulina and other blue green algae as well as kelp, chlorella and nutritional yeast. They contain massive amounts of vitamins, minerals and other nutrients. They are also one hundred percent bio available, which means that your body can absorb them immediately.
The economics of food means you may not be getting real nutrition from the food you eat or the vitamins you take.
Whole grains, seasonal vegetables and organic homegrown produce was how we humans ate for tens of thousands of years. Our diets did significantly change until about a hundred years ago when mass food production replaced the way we got our food. This shift resulted in a giant change in growing, processing, manufacturing and preparing food for almost everyone. This change also brought forth the rise in supplemental nutrition.
Whole foods provide more nutrition in a way our bodies can use it. Refined foods typically have many of the nutrients you need taken out of them, leaving only a fraction of the nutrition available for your body. Super foods like spirulina, blueberries, green tea and cocoa are known for packing a lot of nutrition in a compact form. Whole food super green food give you more than just a simple vitamins, it provides a complete nutritional burst of energy.
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